Practical advice to ease the pain caused by braces - Zara Dental (2023)

Have you ever thought about putting on braces, but when you imagine the discomfort and pain you will experience, you walk away? Today we have good news for you, the discomfort and pain is not as constant as you think. The only time you will feel discomfort is right after you tighten the wires. Does it hurt to put on braces? Yes, you may feel pain for a while after the procedure. Wondering how to stop retainer pain? Here are the practical ways to relieve pain from braces.

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10 Tips to Relieve Brace Pain

Use a local anesthetic for orthodontic pain

Wondering how to relieve brace pain? Applying pain relievers like Anbesol and Orajel to the gums and teeth is an option. Use your finger or a cotton swab to apply the numbing seal. While the taste of the gel isn't great, it does help to desensitize the mouth and relieve pain. The numbing gel will help you have a restful night. All you have to do is apply it as directed.

Take over-the-counter pain relievers

Does it hurt to put on braces? Yes, it hurts, but taking pain relievers like ibuprofen or acetaminophen will minimize inflammation and ease pain from the brace. Talk to your doctor about dosage before taking over-the-counter pain relievers. Taking pain medications before the procedure will help ease discomfort and pain during and after your appointment. It is important to read the guidelines that come with the medication and take the recommended dosage. Also, avoid constant use of these medications. If the pain persists for more than two days, contact your doctor immediately.

Equip an ice pack

Can an ice pack solve the question of how to stop orthodontic pain? When you sprain your ankle or suffer an injury, you will usually rest your ankle first and place an ice pack on the injured part. This is because the cold helps to reduce inflammation and numb the pain of your braces. The same goes for your mouth. Take an ice pack and apply it to the outside of your mouth to relieve pain. If your teeth are not very sensitive, you can put the ice in your mouth in the uncomfortable area.

Use orthodontic wax

After the appointment, your dentist will likely send the orthodontic wax to your home. This is a unique wax that offers protection to the gums and cheeks from brace cleats. You may be wondering how to use this wax to stop brace pain. Orthodontic wax forms a barrier that prevents the sharp ends of braces from irritating your mouth. The orthodontist will show you how to use the wax. One basic thing to know is that you are applying the brace wax, which will cause irritation. This wax is non-toxic; Therefore, there is no need to worry about accidentally swallowing it. Also, remove wax before brushing and after eating, and reapply after brushing.

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Use soft foods

Does eating soft foods play a role in relieving brace pain? Yes, the restrictions on the food you eat after receiving braces may be similar to traditional wire braces. Some of them involve avoiding sweets, jelly beans, and hard foods. It is advisable to eat soft foods such as mashed cereals, potatoes, puddings, smoothies and soups. Although you don't have to worry about straightening the wires because of the Invisalign aligners, you do have to get used to each new set. It is advisable to stick to soft foods during these times.

drink ice water

Are you wondering how to make your teeth stop aching with retainers? Consuming ice water is one of the most effective methods. After putting on your braces, drinking cold water, which is fairly inexpensive, will minimize discomfort. This is because cold temperatures reduce inflammation and bring a numbing sensation to sore gums and the mouth in general. You drink this water little by little and the orthodontic pain goes away.

Wear a mouth guard

Does it hurt to put on braces? Yes, it hurts, but not for long. So, are you wondering how to use a mouth guard to relieve brace pain? A mouth guard protects the soft tissues in the mouth from braces. If you participate in physical activities and sports, you should wear them to reduce pain from braces. This will reduce any discomfort in the cheeks and other parts of the mouth, including the gums.

Get a gum massage

Have you ever had severe back pain and a massage did wonders? The same goes for your mouth; To relieve pain from braces, massage your gums. To do this, gently rub the gums with a finger in a circular motion. For quality results, start by rubbing your gum with a block of ice. However, do not do this for too long, until you feel that your swollen gums have relaxed.

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good oral hygiene

Are you still dealing with the question of how to get rid of pain from braces? Here's another easy way to take good care of your braces and teeth. It is important to note that it is important to keep your braces and teeth sparkling clean as this will prevent gingivitis and cavities. You must clean your teeth well because food particles always stick to wires and brackets. Be sure to floss gently every time you brush your teeth. It is also advisable to use a mouthwash to ensure that any particles are removed.Practical advice to ease the pain caused by braces - Zara Dental (1)

Rinse with warm salt water

As we have seen, cold water plays a huge role in relieving orthodontic pain, so how about hot water? As the gums and cheeks adjust to the braces, sores can develop. Boil some water and wait for it to cool down, then mix with salt. Gargling with warm water for just one minute will help heal cuts and wounds; Therefore, it reduces any form of irritation or discomfort.

1Be patient

Patience is key if you want quality results. Remember that you want to get a healthier and more beautiful smile. Take comfort in the fact that the discomfort and pain of orthodontics last a few days, but a perfect smile will be with you for a long time.

Use frozen teethers

Wondering how teething rings can help with brace pain? Teethers work best for you when you freeze them. After freezing, put them in your mouth and chew gently in the part of your mouth that is sore. Be sure to move it to the sore spots until the discomfort and pain subside.

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Use peppermint tea bags

Does peppermint tea help with orthodontic pain? Yes. Do not throw away the tea bag after making your cup of tea. The bag has healing properties that help relieve pain from braces. All you have to do is hold the warm, moist mint tea bag against the sore spot and you will feel some relief from the discomfort. There is also an essential peppermint ointment that performs the same function. All you do is apply a few drops to the affected areas. This will help numb and soothe the affected areas.

Use heating pads

Has the question of how to relieve the pain of braces crossed your mind? A very effective way to relieve pain from your braces is to use heating pads. You can also use a warm washcloth if you don't have access to a heating pad. If you are in severe pain and neither ice nor cold drinks have helped, heating pads can be very helpful. To relieve pain from braces, you should apply a heating pad several times a day.


Finally, the tips above answer the question of how to stop retainer pain. It is also important to note that choosing the perfect orthodontist makes the process easier. A well-trained orthodontist will make sure you are comfortable during treatment. It is also good to make an appointment with them to find out who is a good fit. For example, you can get free advice at our dental clinic and make an appointment immediately. If you have any questions, please do not hesitate to contact us. If you are looking for the bestOrthodontist in Houston, call Zara Dental and book your consultation today. See also:Cost of Braces in Houston


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